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Frankincense: Nature's Miracle Dietary Supplement You Need to Try Today

September, 4 2023
Frankincense: Nature's Miracle Dietary Supplement You Need to Try Today

Unraveling the Essence of Frankincense

As I sit down for a cup of tea in my cozy home with George, my Golden Retriever and Luna, my Maine Coon giving me the most adorable company anyone can ask for, what crosses my mind today is something quite timeless: Frankincense. Yes, this is not your typical buzz word. You might be more accustomed to hearing about dietary trends like Keto, Paleo, or Intermittent Fasting. However, the benefits of one of nature's most incredible gifts, frankincense, have truly been overlooked in the modern narrative surrounding health and wellness. And now it's about time that we bring it back to the fore.

The Past and the Present of Frankincense

Frankincense, boasting of a rich history, has held a prestigious place in various cultures worldwide. From Ancient Egyptians to the Bible, it has appeared in a number of historical records. In fact, once upon a time, it was so valued that it was considered on par with gold. The journey of frankincense, from being an essential part of religious and cultural rituals to making its way into our dietary regimen, is laden with fascinating events. Today, this organic substance, exuding a resinous aroma, has emerged as a game-changer in the wellness industry. Modern science has started to acknowledge frankincense as an extraordinarily potent dietary supplement. And, boy oh boy, does Quentin love the scent when I diffuse it in the evening!

Unearthing the Medicinal Power of Frankincense

Delves into the world of natural medicine unearthed some shocking revelations about the diverse array of health benefits that frankincense offers. You would be amazed to know that frankincense comes packed with properties, such as anti-inflammatory, astringent, antiseptic, digestive, diuretic, and expectorant, among others. It goes without saying that this makes it a holistic solution to a plenitude of health problems. Also, it gives me the perfect excuse to tell the kids not to binge on sweet snacks. "Fire up your frankincense!", I often tell them, as a quirky reminder to focus on their health!

Frankincense for Overall Health and Wellness

Now, you must be wondering how frankincense can help in improving health and bolstering overall wellness. The power of frankincense lies in its potential to enhance immune system function and assist in combating a myriad of diseases. It can work wonders for your skin, aid digestion, alleviate stress and anxiety, and aid respiratory problems. The secret behind its powerful health benefits lies in a compound called boswellic acid. Also, its soothing aroma helps induce a sense of tranquility and peace in your living space, and trust me, with my boisterous kiddos and furry pals creating daily chaos around the house, it's a blessing in disguise.

The Role of Frankincense in Skincare

It would be a mistake to not mention how frankincense can transform your skincare routine. It helps reduce acne, scars, stretch marks, dark spots, and wrinkles. In addition to this, it promotes regeneration of healthy cells and keeps your skin hydrated and naturally healthy-looking. All my friends always wonder what my secret is, and the look on their faces when I whip out my frankincense oil is priceless!

Adding Frankincense to Your Daily Life

By now, I’m sure you are curious as to how you can start incorporating frankincense in your daily life. The versatility of this herb is commendable, as it can be consumed in the form of oil, capsule, or even as a tea. Whether you opt to add a few drops of frankincense oil to your bath, massage it onto your skin, ingest it by diluting it in water, or even use it as a diffuser to liven up your space, the choices are simply endless. A personal tip from Valerie, which also happens to be my household’s favourite, is mixing few drops of frankincense oil with shea butter, for an entirely natural and soothing body lotion.

There’s a lot to frankincense beyond its alluring and spiritual aroma. This resin is not just an incense, but truly nature's miracle dietary supplement in disguise. Its benefits are wide-ranging and its allure transcends time and cultures. Today, let Frankincense get the recognition it deserves, right on the wellness charts alongside those avocado toasts and turmeric lattes. Let's fire up the frankincense, folks!

Tags: Frankincense Dietary Supplement Health Benefits Wellness

19 Comments

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    megha rathore

    September 5, 2023 AT 00:09
    This is literally the dumbest thing I've read all week. Frankincense as a dietary supplement? 😂
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    prem sonkar

    September 6, 2023 AT 10:54
    frankincense? u mean the stuff they burn in church? lol i tried it in tea once tasted like burnt pine needles and regretted it forever
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    Sufiyan Ansari

    September 7, 2023 AT 16:56
    The historical and spiritual significance of frankincense transcends mere utility as a dietary supplement. It is a sacred resin, revered across civilizations, from the temples of Karnak to the contemplative spaces of Sufi dervishes. To reduce it to a wellness trend is to misunderstand its essence. Its aroma, a silent invocation of the divine, cannot be quantified by clinical trials or marketed as a panacea. One does not consume holiness; one reveres it.
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    Michal Clouser

    September 8, 2023 AT 18:54
    I appreciate the passion behind this post. While I'm skeptical about ingestion, the aromatherapy benefits are well-documented in peer-reviewed studies. My elderly mother with arthritis swears by topical application-her pain levels dropped noticeably. Just make sure it's 100% pure, therapeutic-grade oil. Don't buy the cheap stuff from Amazon. 🙏
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    Earle Grimes61

    September 9, 2023 AT 21:59
    Let’s be real-this is a Big Pharma distraction. Frankincense has been suppressed for decades because it’s free, non-patentable, and kills inflammation better than NSAIDs. The FDA has classified it as a ‘potential disruptor’ of pharmaceutical profit margins. They don’t want you to know that a resin from a tree in Somalia can outperform your $200/month prescription. The real miracle? The cover-up.
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    Corine Wood

    September 11, 2023 AT 11:42
    I’ve used frankincense oil for years-diffused in the bedroom, diluted in coconut oil for my dry skin, even added a drop to my morning water. It’s not magic, but it’s gentle, grounding, and doesn’t come with a list of side effects longer than my grocery receipt. I’ve seen friends with anxiety sleep better after using it nightly. No hype, just quiet, consistent results. If it helps you feel calmer, why not? Just don’t expect it to cure cancer.
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    BERNARD MOHR

    September 13, 2023 AT 06:57
    You know what’s weirder than frankincense? That we still don’t know why ancient Egyptians buried it with pharaohs. Was it just smell? Or were they tapping into some kind of bioenergetic frequency? I’ve read that the molecular structure of boswellic acid resonates with human mitochondria. Coincidence? Or did they know something we’re only now rediscovering through quantum biochemistry? 🤔
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    Jake TSIS

    September 13, 2023 AT 12:56
    America’s obsession with turning everything into a supplement is pathetic. Back home in the real world, we just use herbs. You don’t need to swallow resin to feel calm. Go outside. Breathe. Stop buying into this capitalist wellness cult.
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    Akintokun David Akinyemi

    September 15, 2023 AT 06:37
    In Nigeria, we’ve used frankincense for generations-not as a supplement but as a spiritual cleanser. My grandmother burned it before every family gathering to ward off negative energy. The science behind boswellic acid? Valid. But reducing it to a ‘dietary trend’ ignores its cultural DNA. You can’t commodify sacred ritual without losing its soul. Respect the source, not just the compound.
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    Jasmine Hwang

    September 16, 2023 AT 16:53
    ok but like… who even *eats* frankincense?? i tried it once because some influencer said it ‘detoxes your aura’ and i spent 3 hours crying in the bathroom wondering if i was dying. i think i just swallowed a pinecone.
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    Maeve Marley

    September 17, 2023 AT 16:15
    I’ve been using frankincense oil for over a decade now, mostly in my diffuser during yoga and meditation. It’s not a miracle, but it’s the one thing that consistently helps me reset when my mind is racing. I’ve given bottles as gifts to friends going through breakups, grief, or burnout-and every single one came back to thank me. It doesn’t fix your life, but it creates space for you to breathe through it. And honestly? That’s more than most things on the market can say. The scent lingers in the air like a quiet hug.
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    James Gonzales-Meisler

    September 17, 2023 AT 19:52
    The post contains multiple grammatical errors and unsupported claims. Frankincense has demonstrated anti-inflammatory properties in vitro and in some animal models, but human clinical trials are limited and inconclusive. There is no evidence supporting its efficacy as a dietary supplement for immune enhancement or skin regeneration. The term ‘miracle dietary supplement’ is misleading and violates FTC guidelines on health claims.
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    Navin Kumar Ramalingam

    September 19, 2023 AT 14:03
    frankincense? so you’re telling me i should pay $80 for a bottle of tree sap so i can smell like my grandma’s church? i’ll stick to my $5 essential oil from the gas station. at least that one doesn’t make me feel guilty for not being spiritually evolved enough to use it properly.
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    Shawn Baumgartner

    September 20, 2023 AT 02:03
    This is the exact kind of pseudoscientific nonsense that’s poisoning public health discourse. You’re telling people to ingest a resin harvested by underpaid laborers in war-torn regions while you sip tea with your golden retriever? Wake up. This isn’t wellness-it’s colonial fetishism dressed up as self-care. And don’t get me started on the ‘boswellic acid’ buzzwords. It’s not a supplement. It’s a marketing scam with a nice scent.
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    Cassaundra Pettigrew

    September 20, 2023 AT 03:44
    Let me guess-this post was written by someone who owns a diffuser, reads ‘Spiritual Wellness’ blogs, and thinks ‘vibes’ are measurable. Frankincense is not a cure. It’s a luxury. And the fact that you’re calling it a ‘miracle’ while your kids are probably eating sugar cereal? That’s not wellness. That’s hypocrisy with a scent profile.
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    Brian O

    September 20, 2023 AT 13:04
    I’ve been using frankincense for my chronic back pain for years. Not as a supplement, just diluted in coconut oil and massaged in. It’s not a replacement for physical therapy, but it’s helped me reduce my ibuprofen use. I don’t believe in miracles, but I believe in things that work quietly. This is one of them. No hype, no drama.
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    Steve Harvey

    September 22, 2023 AT 06:10
    You think this is new? The CIA had a secret program in the 80s to weaponize frankincense for psychological conditioning. They called it Project Cedar. The scent was used to induce calm in interrogation subjects. That’s why it’s suddenly ‘trending’-they’re softening us up. You’re being manipulated by your own nose. Wake up.
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    Gary Katzen

    September 22, 2023 AT 16:18
    I’ve never tried it, but I respect people who find things that help them. I’m just not into ingesting tree resin. To each their own. Hope your dogs like the smell.
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    ryan smart

    September 24, 2023 AT 00:56
    We don’t need this stuff in America. We’ve got Advil, Tylenol, and a billion pills. If you want to burn incense, go to a temple. Don’t turn it into a product.

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